What Should Your Diet Be Like After 50?
Nutrition is a foundational building block of your health. What are some of your favorite recipes using ingredients like these? … Continue reading
7 Best Exercises for Seniors (and a Few to Avoid!)
Are you staying as active as you can? CLICK HERE to take a look at the best exercises and activities … Continue reading
HOW SOCIALIZATION IN ASSISTED LIVING CAN IMPROVE SENIOR HEALTH
Assisted living can feel very isolating without the aid of friends. Take a look at how socialization is a vital … Continue reading
Identifying the Right Time for Senior Care
Having an assisted living conversation can be one of the hardest conversations to have. CLICK HERE to take a look … Continue reading
Negative thinking linked to dementia in later life, but you can learn to be more positive
Pessimism is like wielding a weapon against yourself – a little positive words of wisdom can go a long way … Continue reading
4 Brain Activities for Seniors With Dementia
A few brain games can go a long way at any age. Do you enjoy any of these activities? Click … Continue reading
What Every Retirement Saver Needs to Know About 2021
New rules for savers, beneficiaries and taxpayers by John Waggoner, AARP, January 5, 2021 | Comments: 5 ISTOCK / GETTY IMAGES En español | Most … Continue reading